Coursera - Nutrition and Physical Activity for Health

17.6.14

Novo curso de Nutrition and Physical Activity for Health na plataforma Coursera, gratuito, como sempre, que recomendo. Eu vou tentar fazê-lo, dura 6 semanas. 


Vejam aqui alguma informação sobre o curso:


Course Objectives

Upon completion of the course, you will be able to:
  1. explain the relationship between food, nutrition, physical activity, fitness, and health.
  2. apply techniques that can be used to assess physical activity and nutrition behaviors.
  3. identify the essential nutrients, macronutrients and micronutrients, and their roles and functions in the body.
  4. assess a healthy, well balanced diet and adequate activity levels as they relate to a generally healthy lifestyle.
  5. incorporate dietary and activity recommendations into personal eating style and exercise plans, which may include the use of effective behavioral strategies.

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